Brilliance Audio (Firm)
Author
Publisher
Findaway World, LLC
Pub. Date
[2019]
Edition
Unabridged.
Physical Desc
1 audio media player (approximately 4 hr., 45 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
"Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music. In Tune charts twelve "bridges" -- skills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them: * Concentration * Posture * Harmony * Silence * The Art of Deep Listening...