Inc Recorded Books
Author
Publisher
Findaway World, LLC
Pub. Date
[2018], p2019
Edition
Unabridged.
Physical Desc
1 sound media player (12 hr., 15 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately,...