NYT - Audio Nonfiction

Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.

"It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow--and horror. As Diana, Princess of Wales, was laid to rest, billions wondered what the princes must be thinking and feeling--and how their lives would play out from that point on. For Harry, this is that story at last. With its raw, unflinching honesty, Spare is a landmark publication full...

"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...

The author uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments, from neurofeedback and meditation to sports drama, and yoga, that offer new paths to recovery by activating the brain's natural neuroplasticity.

This is Viola Davis' story, in her own words, and spans her incredible, inspiring life, from her coming-of-age in Rhode Island to her present day. Hers is a story of overcoming, a true hero's journey. In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and...

Presents a true account of the early twentieth-century murders of dozens of wealthy Osage and law-enforcement officials, citing the contributions and missteps of a fledgling FBI that eventually uncovered one of the most chilling conspiracies in American history.

"The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes readers onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark...