Catalog Search Results
Author
Pub. Date
2024.
Language
English
Appears on these lists
Formats
Description
"If you've ever felt stuck, overwhelmed, or frustrated with whereyou are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly...
Author
Publisher
Tantor Media, Inc
Pub. Date
2018
Edition
Unabridged
Language
English
Description
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the...
Author
Language
English
Formats
Description
Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.
Author
Publisher
Findaway World, LLC
Pub. Date
[2021]
Edition
Unabridged.
Physical Desc
1 audio media player (6 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
For readers of empowering non-fiction such as DARING GREATLY and GIRL, WASH YOUR FACE, Hello, Fears is a growth mindset personal development book for those who are not only ready to achieve, but reckless enough to push out of their comfort zone.
What's the best that can happen?
As the Founder of Hello Fears, a social movement empowering millions to live with courage and tap into their full potential, Michelle Poler lives happily outside the comfort...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
2021.
Physical Desc
v, 152 pages ; 18 cm
Language
English
Description
People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...
Author
Language
English
Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Publisher
Berkley
Pub. Date
[2021]
Physical Desc
342 pages ; 24 cm
Language
English
Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Publisher
Findaway World, LLC
Pub. Date
[2018]
Edition
Unabridged.
Physical Desc
1 audio media player (5 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
'Make your mistakes full speed.' 'Always fall forward.' 'There are worse things than dying.' Todd Gerelds, author of the bestselling book and hit movie Woodlawn, believes the most meaningful life lessons he has learned have been on the playing field. The voice of his coach rings in his head when life gets tough or when his day becomes off-kilter. It just happens that his coach's voice is also his father's. His dad was Tandy 'The Coach' Gerelds, the...
Author
Publisher
Magic Cat Publishing, an imprint of ABRAMS
Pub. Date
[2023]
Physical Desc
96 pages : color illustrations ; 22 cm.
Language
English
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? You're not the only one feeling this way.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand...
Author
Language
English
Description
"Life isn't always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it's not answers you need - what helps most are questions. And the best questions can change everything."--Provided by publisher
Author
Publisher
Avery, an imprint of Penguin Random House
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Publisher
John Wiley & Sons Inc
Pub. Date
2022.
Physical Desc
320 pages : illustrations ; 24 cm
Language
English
Description
Android Smartphones For Dummies is the all-new guide to Android phones with the familiar Dummies charm everyone loves. This book will give Android rookies a crash-course in how to use these popular phones. You’ll go beyond the basics of texting and taking photos—we’ll walk you through all the pro tips and tricks for customizing your phone, optimizing all your settings, using social media (safely), and making the most of apps and widgets. We’ll...
14) After you
Author
Series
Me Before You volume 2
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Formats
Description
"How do you move on after losing the person you loved? How do you build a life worth living? Louisa Clark is no longer just an ordinary girl living an ordinary life. After the transformative six months spent with Will Traynor, she is struggling without him. When an extraordinary accident forces Lou to return home to her family, she can't help but feel she's right back where she started. Her body heals, but Lou herself knows that she needs to be kick-started...
15) Wisdom from a Humble Jellyfish : And Other Self-Care Rituals Worth Borrowing from Nature: Rani Shah
Author
Publisher
HarperCollins Publishers
Pub. Date
2020
Physical Desc
144 p.
Language
English
Author
Publisher
Random House
Pub. Date
[2018]
Language
English
Description
Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers. We stay curious and ask the right questions. We don't see power as finite and hoard it. We know that power becomes infinite when we share it with others. We don't avoid difficult conversations...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2016]
Physical Desc
x, 354 pages ; 22 cm
Language
English
Description
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what...
Author
Publisher
Broadleaf Books
Pub. Date
[2023]
Physical Desc
viii, 227 pages ; 23 cm
Language
English
Description
"Social justice work, we often assume, is raised voices and raised fists. It requires leading, advocating, fighting, and organizing wherever it takes place--in the streets, slums, villages, inner cities, halls of political power, and more. But what does social justice work look like for those of us who don't feel comfortable battling in the trenches? Sensitive souls--including those who consider themselves highly emotional, empathic, or introverted--have...
Author
Publisher
Crown
Pub. Date
2015.
Physical Desc
pages cm
Language
English
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Publisher
G. P. Putnam's Sons
Pub. Date
2022.
Physical Desc
x, 238 pages ; 21 cm
Language
English
Description
"Why We Can't Sleep meets Furiously Happy in this hilarious, heartfelt memoir about one woman's midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be"--