Catalog Search Results
Author
Publisher
Findaway World, LLC
Pub. Date
[2020]
Edition
Unabridged.
Physical Desc
1 audio media player (2 hr., 30 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
Fall asleep, stay asleep, wake up rested-proven strategies for beating insomnia.
Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia.
Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in...
Author
Publisher
Atria Books
Pub. Date
2014.
Edition
First Atria Books hardcover edition.
Language
English
Formats
Description
Struggling with the demands of her job, distant husband, spoiled daughter and Alzheimer's patient father, Allison becomes addicted to painkillers and lands in rehab, where amid fellow inpatients she confronts incompatible recovery techniques, barely trained counselors and her own denial.
"Allison Weiss has a great job...a handsome husband...an adorable daughter...and a secret. Allison Weiss is a typical working mother, trying to balance a business,...
Author
Publisher
My Ebook Publishing House
Pub. Date
2018
Physical Desc
57 p. : ill. ; 21 cm.
Language
English
Description
Reverse Diabetes educates the reader about the disease and discusses eliminating all sugar and refined starches in the diet to keep the disease under control and possibly reverse it.
Author
Publisher
Oxford University Press
Pub. Date
2017.
Physical Desc
xxii, 316 pages ; 24 cm
Language
English
Description
"As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. [This book] addresses these key concerns and more, such as: What are the...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
2018.
Physical Desc
xl, 372 pages : illustration ; 24 cm
Language
English
Description
Shares comprehensive, whole-body approaches to treating acute and chronic Lyme disease, outlining a five-step plan that involves prevention, early detection, bolstering the immune system, strategic uses of medication, and overall lifestyle-quality improvement.
Author
Publisher
Prometheus Books
Pub. Date
[2023]
Physical Desc
x, 243 pages ; 24 cm
Language
English
Description
"Steven Lesk, though, after a medical career dedicated to those affected by schizophrenia and a determination to find the answer to its existence, presents a groundbreaking theory that will forever change the lives of the mentally ill. In Footprints of Schizophrenia: The Evolutionary Roots of Madness, Lesk threads evolutionary evidence with neurological evidence, turning the mysteries of our minds into a tapestry of logic. With his breakthrough theory...