Catalog Search Results
2) Elevation
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 4
Language
English
Description
"Set in the fictional town of Castle Rock, Maine The latest from legendary master storyteller Stephen King, a riveting, extraordinarily eerie, and moving story about a man whose mysterious affliction brings a small town together--a timely, upbeat tale about finding common ground despite deep-rooted differences. Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs...
Author
Publisher
Distributed to the book trade by St. Martin's Press
Pub. Date
2003
Physical Desc
ix, 310 p. ; 24 cm.
Language
English
Description
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
Author
Publisher
Distributed to the book trade by St. Martin's Press
Pub. Date
2003
Physical Desc
ix, 310 p. ; 24 cm.
Language
English
Description
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
Author
Publisher
Distributed to the book trade by St. Martin's Press
Pub. Date
2000
Physical Desc
vii, 343 p. : col. ill. : 25 cm.
Language
English
Description
The holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods.
Author
Publisher
Harmony Books
Pub. Date
[2015]
Edition
First edition.
Physical Desc
511 pages : color illustrations ; 24 cm
Language
English
Description
Collects recipes for breakfast, lunch, and dinner that support successful weight loss while eating well, including one-pot meals, soups, salads, waffles, pizzas, breads, snacks, and desserts, with pantry-stocking advice and time-saving tips.
Publisher
Good Books
Pub. Date
c2010
Edition
1st ed.
Physical Desc
v, 254 p. : col. ill. ; 24 cm.
Language
English
Description
Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Edition
First edition.
Physical Desc
viii, 343 pages : color illustrations ; 25 cm
Language
English
Description
Shares recipes intended to help burn fat, reduce insulin levels, lower inflammation, and bolster the metabolism, including such offerings as onion-leek soup, chipotle salmon with arugula salad, and herb-crusted beef tenderloin.
Author
Publisher
Crown Publishers
Pub. Date
c2009
Edition
1st ed.
Physical Desc
x, 277 p. ; 24 cm.
Language
English
Description
The strength trainer and health coach for the hit television series, "The Biggest Loser," discusses the effect of hormonal imbalance on weight loss and overall health and offers a diet program designed to remove toxins, restore nutrients, and rebalance one's energy.
Author
Publisher
Rodale
Pub. Date
[2015]
Physical Desc
ix, 294 pages : color illustrations ; 21 cm
Language
English
Description
An easy-to-use, visual guidebook to better health introduces a variety of clean foods on the market today, with information on how to choose simple swaps for processed foods, and recipes for creating clean, healthy family meals.
Author
Publisher
Ballantine Books
Edition
1st ed.
Physical Desc
xix, 278 p. ; 22 cm.
Language
English
Description
A fitness reference by the host of "The Biggest Loser" shares principles for eating correctly to achieve quick and sustainable weight loss, outlining specific action steps and a strategic menu plan.
Author
Publisher
Free Press
Pub. Date
2011, c2010
Edition
1st Free Press hardcover ed.
Physical Desc
ix, 243 p. ; 24 cm.
Language
English
Description
Presents a revolutionary program that adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze.
Author
Publisher
Hachette Book Group
Pub. Date
2019
Physical Desc
304 pages ; illustrations : 24 cm
Language
English
Description
Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health.
Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better...
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
c2010
Physical Desc
xxiii, 312 p. : col. ill. ; 17 cm.
Language
English
Description
Offers advice for navigating neighborhood restaurant menus and ways to cut cash and calories at the country's largest chain restaurants, with hundreds of lower-calorie choices and a "Restaurant Report Card" of American eateries.
Author
Publisher
Harmony Books
Pub. Date
[2018]
Edition
First edition.
Physical Desc
271 pages : color illustrations ; 24 cm
Language
English
Description
Offers one hundred fifty recipes adhering to the ketogenic diet plan, including such dishes as cream cheese pancakes, curried chicken salad, ahi seaweed rice bowl, spaghetti squash carbonara, and chai panna cotta.