Every Body Yoga is a book that breaks all the stereotypes and a book of inspiration for beginners of all shapes and sizes. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.

"A ... novel of a mother and a daughter, of ambition and romance, and of a traumatic past reawakened by a terrifying threat ... Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her--before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend--and developing...

The holistic approach to health, vigor, and happiness, through the five disciplines of yoga: proper exercise, yogic breathing, proper relaxation, vegetarian diet, and meditation.

While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.

"A sequence of 15 yoga poses and affirmations to help young readers process negative emotions, move through their feelings, and be at peace in their bodies"--