A boy grocery shops for nutritious food with his father, and together they cook dinner for the family.

Tyler wakes up eager to make pancakes for his family, but first he and his dog go to the market, where Mr. Jones tells them about the ingredients and where they come from. Includes a recipe for blueberry pancakes and facts about some of the foods mentioned.

Before his family leaves the grocery store, Baby Edwin makes sure their grocery cart contains the last ingredient needed to make his birthday celebration complete.

When his mother forgets her shopping list, Rappy uses his raps and rhymes to help her remember what she needs from the grocery store.