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Author
Publisher
Simon & Schuster
Pub. Date
2012
Edition
1st Simon & Schuster hardcover ed.
Physical Desc
x, 402 p. : ill. ; 25 cm.
Language
English
Description
"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much...
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