Catalog Search Results
Author
Publisher
Findaway
Pub. Date
2021
Language
English
Description
A beautifully presented and uplifting collection of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and...
Author
Publisher
Findaway World, LLC
Pub. Date
[2019]
Edition
Unabridged.
Physical Desc
1 audio media player (approximately 4 hr., 45 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
"Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music. In Tune charts twelve "bridges" -- skills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them: * Concentration * Posture * Harmony * Silence * The Art of Deep Listening...