A child rejects a number of foods before settling on one that is just right.

In this book, the author continues to explore the question of what should we have for dinner? Our food choices today may determine not only our health, but our survival as a species. He brings wide attention to to the little-known but vitally important dimensions of food and agriculture in America and is transforming the way Americans think about the politics, perils, and pleasures of eating.

Explores the love dragons have for tacos, and the dangers of feeding them them anything with spicy salsa.

A little girl who is obsessed with the color pink eats so many pink cupcakes that she herself turns pink.

The author and his wife traveled around the world for ten years to study indigenous groups of people and how their diets affected their health, finding that when they were introduced to modernized and refined foods that poor health and degeneration of bodily systems ensued.

Hartwig shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.

A raccoon tries to find out which of his animal friends stole the cookies.

A little girl who is obsessed with the color pink eats so many pink cupcakes that she herself turns pink.

Benny the woodpecker makes a brilliant plan to eat a tasty plate of waffles.

Some surprising ingredients and fascinating cultural facts about Mexico are in store for readers and fledgling chefs. Mexicans use prickly pear cactus, plantains, and even chocolate in their meals. A salsa recipe at the end of the book gives young cooks a chance to create their own fiesta.