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Author
Publisher
Hay House, Inc
Pub. Date
2015.
Edition
1st edition.
Physical Desc
xv, 227 pages ; 24 cm.
Language
English
Description
"'Kale and Coffee' offers practical tips for wellness, from testing your body--and pantry--for toxic metals to selecting the healthiest coffee, wines, and green drinks to consume. And don't miss the Kale and Coffee 21-Day Jumpstart to launch you on your own journey of transformation."--Provided by publisher.
Author
Publisher
Holiday House
Pub. Date
2007
Edition
Rev. ed.
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Physical Desc
1 v. (unpaged) : col. ill. ; 29 cm.
Language
English
Description
Customers at the Edible Pyramid restaurant learn about food groups, the types of food in each group, and how much to eat from each group every day.
13) Eat this, not that!: thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Author
Physical Desc
xiii, 304 p. : col. ill. ; 17 cm.
Language
English
Description
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.
Series
Taste of Home Healthier Cooking Annual Recipes volume 2022
Publisher
RDA Enthusiast Brands, LLC
Pub. Date
2022.
Physical Desc
240 pages : color illustrations ; 28 cm
Language
English
Description
It's easy to serve the delicious comfort foods your family craves…without packing on fat, sugar and salt! Hundreds of healthy home-cooked meals are just moments away with Healthier Cooking Annual Recipes 2022. Inside, you'll find 400+ scrumptious recipes and insightful tips that can help you set nutritious dinners on the table fast. In fact, dozens of these taste-tempting dishes are ready to serve in 30 minutes or less!
Series
Taste of Home Healthier Cooking Annual Recipes volume 2020
Publisher
RDA Enthusiast Brands, LLC
Pub. Date
2020.
Physical Desc
256 pages : color illustrations ; 28 cm
Language
English
Description
Savor all the delicious comfort foods you crave -- without the unwanted calories, sugar and fat -- when you prepare meals from Healthier Cooking Annual Recipes. Inside, you'll find 400+ recipes and tips for irresistible pasta bakes, easy sheet-pan suppers, hearty roasts and special sweets. Every dish is dietitian-approved, and they've all earned our Test Kitchen's seal of approval so you know they'll turn out perfect every time. Nutrition Facts, Diabetic...
Author
Series
Publisher
Simon & Schuster
Pub. Date
[c1994]
Physical Desc
393p illus
Language
English
Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, vitamin and mineral suppplements, and other topics
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2020.
Edition
First edition.
Physical Desc
394 pages : illustrations ; 24 cm.
Language
English
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Publisher
Rodale
Pub. Date
c2009
Physical Desc
xi, 420 p. : col. ill. ; 18 cm.
Language
English
Description
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.