Catalog Search Results
Author
Publisher
Da Capo Press/Lifelong Books
Pub. Date
2013
Edition
1st Da Capo Press ed.
Physical Desc
x, 291 p. ; 24 cm.
Language
English
Description
Fitzgerald teaches you the most effective ways to fuel your training to achieve your best performance. Geared to runners of all levels, he aims to help you attain your ideal racing weight, build a satisfying diet based on the best meals and snacks for runners, and avoid common pitfalls such as GI discomfort.
Author
Publisher
Houghton Mifflin Co
Pub. Date
2004.
Physical Desc
xii, 322 pages : illustrations ; 24 cm.
Language
English
Description
There was a time when running the mile in four minutes was believed to be entirely beyond the limits of human foot speed. And in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners set out individually to break this formidable barrier. Roger Bannister was a young English medical student who epitomized the ideal of the amateur-still driven not just by winning but by the nobility...
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Edition
First edition.
Physical Desc
xvi, 248 pages : color illustrations ; 25 cm
Language
English
Formats
Description
Describes the life of world-class Ugandan runner Julius Achon, who was kidnapped by the Lord's Resistance Army as a twelve-year-old and forced into fighting and being a soldier, before escaping and discovering his talent for running.
Author
Accelerated Reader
IL: UG - BL: 7.7 - AR Pts: 24
Language
English
Description
On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared--Lt. Louis Zamperini. Captured by the Japanese and driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor.
Author
Publisher
Skyhorse Publishing
Pub. Date
2017.
Physical Desc
xvi, 225 pages. : illustrations ; 23 cm
Language
English
Description
"In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill's weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed to make a life-style change, pronto. She enrolled in...
Author
Publisher
Prometheus Books
Pub. Date
2022.
Physical Desc
ix, 273 pages ; 24 cm
Language
English
Description
Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author's obsessive training to becoming a distance runner, along with her singular, focused research into the science of addiction in the shadow of grief after the death of her brother.